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We’re bringing in Personal Trainer Shane Dieudonné to lead
Food For Thought: Functional Movement Training! 🏋🏾♀️
This 45-minute in-person workout session for men and women will introduce the fundamentals of Functional Movement — that means mobility, stability, and flexibility!🤸🏾♂️
Meet us at the Black-owned fitness facility @corebalfit on Saturday, Feb 17 at 10:30a and let’s get active! RSVP online today — towel and mats included! Ticket system powered by @gojumptheline, another Black-owned company for the people!💜✊🏾